LITTLE WARRIORS

This Page is dedicated to all the TESTING REQUIREMENTS of the WHITE BELT LEVELS.


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WHITE BELT LEVELS

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WHITE BELT LEVEL

PHYSICAL TEST

02 - Laps of the school (running)

01 -Lap of Zig Zag

03 - Push-Ups

03 - Sit-Ups

03 - Squats


TECHNICAL TEST

Parallel Stance Middle Punch

Walking Stance Middle Obverse Punch

Front Rising Kick

Listening Positions #1-4


ORAL TEST

Tenets of Taekwon-Do

WHITE BELT PDF

WHITE BELT WITH YELLOW STRIPES LEVEL

PHYSICAL TEST

03 - Laps of the school (running)

02 -Lap of Zig Zag

04 - Push-Ups

04 - Sit-Ups

04 - Squats


TECHNICAL TEST

Parallel Stance Low Forearm Block

Walking Stance Low Forearm Block

Outward Crescent Kick

Inward Crescent Kick

Wrist Releasing


ORAL TEST

Student Oath #1

Tenets of Taekwon-Do

YELLOW STRIPE PDF

WHITE BELT WITH GREEN STRIPES LEVEL

PHYSICAL TEST

04 - Laps of the school (running)

03 - Laps of Zig Zag

05 - Push-Ups

05 - Sit-Ups

05 - Squats


TECHNICAL TEST

Four Direction Punch (Right Side)

Side Rising Kick

Front Snap Kick

Wrist Grab (release)


ORAL TEST

Student Oath #1 & #2

Tenets of Taekwon-Do

GREEN STRIPE PDF

WHITE BELT WITH BLUE STRIPES LEVEL

PHYSICAL TEST

05 - Laps of the school (running)

04 - Laps of Zig Zag

06 - Push-Ups

06 - Sit-Ups

06 - Squats


TECHNICAL TEST

Four Direction Punch (Left Side)

Parallel Stance Low Knife-hand Block

Walking Stance Low Knife-hand Block

Combination 2-punches Front Snap Kick

Front Break Fall (Kneeling position)


ORAL TEST

Student Oath #1, #2 & #3

Tenets of Taekwon-Do

BLUE STRIPE PDF

WHITE BELT WITH RED STRIPES LEVEL

PHYSICAL TEST

06 - Laps of the school (running)

05 - Laps of Zig Zag

07 - Push-Ups

07 - Sit-Ups

07 - Squats


TECHNICAL TEST

Parallel Stance Middle Inner Forearm Block

Walking Stance Middle Inner Forearm Block

Four Direction Block (Right Side)

Three Step Sparring #1

Back Break Fall (Squatting Position)


ORAL TEST

Student Oath #1, #2, #3 & #4

Tenets of Taekwon-Do

RED STRIPE PDF

WHITE BELT WITH BLACK STRIPES LEVEL

PHYSICAL TEST

07 - Laps of the school (running)

06 - Laps of Zig Zag

08 - Push-Ups

08 - Sit-Ups

08 - Squats


TECHNICAL TEST

Walking Stance Middle Reverse Punch

Four Direction Block (Left Side)

Three Step Sparring #2

Switch Front Snap Kick


ORAL TEST

Student Oath #1 - #5

Tenets of Taekwon-Do

BLACK STRIPE PDF

White Belt Downloads

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Yellow Stripe Downloads

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Green Stripe Downloads

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Blue Stripe Downloads

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Red Stripe Downloads

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Black Stripe Downloads

Files coming soon.