BE YOUR BEST THIS BACK-TO-SCHOOL FOR ONLY $20

ITFWARRIORS
ITFWARRIORS
  • HOME
  • ABOUT US
    • OUR PROGRAMS
    • BASIC INFORMATION
    • MEET OUR TEAM
    • 2026 CALENDAR
    • HAPPENING THIS SEASON
    • WEEKLY REPORT (Blog)
  • CURRICULUM
    • LITTLE WARRIORS
    • BEGINNER CLASS
    • INTERMEDIATE CLASS
    • ADVANCED CLASS
    • BLACK BELTS REQUIRMENTS
  • OUR EVENTS
    • ITF EVENTS
    • KIDS NIGHT OUT
    • BIRTHDAY PARTIES
    • BULLY PROOF CLINIC
  • More
    • HOME
    • ABOUT US
      • OUR PROGRAMS
      • BASIC INFORMATION
      • MEET OUR TEAM
      • 2026 CALENDAR
      • HAPPENING THIS SEASON
      • WEEKLY REPORT (Blog)
    • CURRICULUM
      • LITTLE WARRIORS
      • BEGINNER CLASS
      • INTERMEDIATE CLASS
      • ADVANCED CLASS
      • BLACK BELTS REQUIRMENTS
    • OUR EVENTS
      • ITF EVENTS
      • KIDS NIGHT OUT
      • BIRTHDAY PARTIES
      • BULLY PROOF CLINIC
  • HOME
  • ABOUT US
    • OUR PROGRAMS
    • BASIC INFORMATION
    • MEET OUR TEAM
    • 2026 CALENDAR
    • HAPPENING THIS SEASON
    • WEEKLY REPORT (Blog)
  • CURRICULUM
    • LITTLE WARRIORS
    • BEGINNER CLASS
    • INTERMEDIATE CLASS
    • ADVANCED CLASS
    • BLACK BELTS REQUIRMENTS
  • OUR EVENTS
    • ITF EVENTS
    • KIDS NIGHT OUT
    • BIRTHDAY PARTIES
    • BULLY PROOF CLINIC

1-STEP SPARRING (ILBO MATSOGI)

1-Step Sparring #1

THE ATTACK:

Middle Punch 

(Walking Stance or L-Stance)

1-Step Sparring #2

THE ATTACK:

Front Snap Kick 

(Low or Middle)

1-Step Sparring #3

THE ATTACK:

Side Piercing Kick

(Low, Middle or High)

1-Step Sparring #4

THE ATTACK:

Middle Knife-hand Outward Strike

(L-Stance or Sitting Stance)

1-Step Sparring #5

THE ATTACK:

Turning Kick

(High or Middle)

1-Step Sparring #6

THE ATTACK:

180 Reverse Hooking Kick 

(Middle or High)

1-Step Sparring #7

THE ATTACK:

Knife-hand Downward Strike 

(Walking Stance)

1-Step Sparring #8

THE ATTACK:

Downward Kick

Free Style 1-Step Sparring

THE ATTACK:

Attacker's choice

Copyright © 2018 itfwarriors - All Rights Reserved.

Powered by

  • HOME
  • HABLA

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept

WHY GET STARTED?

More confidence... More focus...

... and the courage to take on challenges instead of backing away!


In our Academy, we believe in teaching more than just how to kick and punch.


Training should help people become stronger physically, mentally, and emotionally!


That’s why we’re providing a chance to experience Warrior Code for themselves:


20 DAYS OF TAEKWON-DO FOR JUST $20


No experience needed.  No need to “get in shape” first.


Just show up. We’ll handle the rest.


You don’t have to know if martial arts is right for you before you begin.


New students only. Limited-time introductory offer. 

CLAIM MY 20 DAYS