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ITFWARRIORS
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    • HAPPENING THIS SEASON
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  • CURRICULUM
    • LITTLE WARRIORS
    • BEGINNER CLASS
    • INTERMEDIATE CLASS
    • ADVANCED CLASS
    • BLACK BELTS REQUIRMENTS
  • OUR EVENTS
    • ITF EVENTS
    • BULLY PROOF
    • KIDS NIGHT OUT
    • BIRTHDAY PARTIES
  • More
    • HOME
    • ABOUT US
      • OUR PROGRAMS
      • BASIC INFORMATION
      • MEET OUR TEAM
      • CALENDAR FOR 2025
      • HAPPENING THIS SEASON
      • WEEKLY REPORT (Blog)
    • CURRICULUM
      • LITTLE WARRIORS
      • BEGINNER CLASS
      • INTERMEDIATE CLASS
      • ADVANCED CLASS
      • BLACK BELTS REQUIRMENTS
    • OUR EVENTS
      • ITF EVENTS
      • BULLY PROOF
      • KIDS NIGHT OUT
      • BIRTHDAY PARTIES
  • HOME
  • ABOUT US
    • OUR PROGRAMS
    • BASIC INFORMATION
    • MEET OUR TEAM
    • CALENDAR FOR 2025
    • HAPPENING THIS SEASON
    • WEEKLY REPORT (Blog)
  • CURRICULUM
    • LITTLE WARRIORS
    • BEGINNER CLASS
    • INTERMEDIATE CLASS
    • ADVANCED CLASS
    • BLACK BELTS REQUIRMENTS
  • OUR EVENTS
    • ITF EVENTS
    • BULLY PROOF
    • KIDS NIGHT OUT
    • BIRTHDAY PARTIES
Welcome to

THE BEGINNER CLASS

Scroll down and learn about the curriculum and training requirements to pass your Stripe and Rank Testing!

Find out more

BEGINNER CLASS LEVELS

WHITE BELT (10th KUP)

YELLOW STRIPE (9th KUP)

WELCOME TO

THE WHITE BELT PROGRAM

MINIMUM REQUIREMENTS TO PASS THIS LEVEL:


   - 4 months of consistent training

   - Participation in 32 classes

   - 3 Physical Stripes

   - Knowledge Stripe

   - Must be at least 6 years old to test for Yellow Stripe

LEARN MORE

WHITE BELT INFORMATION

STARTING OUT & Setting Expectations

STARTING OUT & Setting Expectations

In this video we are going to cover what you can look forward to and the challenges will lie ahead for you in the White Belt (10th Kup)

WHITE BELT DOWNLOADS

HOW TO QUALIFY FOR TESTING

STARTING OUT & Setting Expectations

In this video we are going to cover and explain the process of moving up from Yellow Stripe to Yellow Belt in order to help you prepare.

WHITE BELT DOWNLOADS

PHYSICAL TEST - Getting it Right

PHYSICAL TEST - Getting it Right

In this video we are going to talk about the Physical Test expecations so that you can properly prepare.

WHITE BELT DOWNLOADS

STRIPE #1 - Fundamentals

STRIPE #2 - Patterns & Step Sparring

PHYSICAL TEST - Getting it Right

In this video we are going to cover the criteria on how the instructors will evaluate the students in regards to fundamental hand and foot techniques.

WHITE BELT DOWNLOADS

STRIPE #2 - Patterns & Step Sparring

STRIPE #2 - Patterns & Step Sparring

STRIPE #2 - Patterns & Step Sparring

In this video we are going to cover the criteria on how the instructors will evaluate the students in regards to demonstrating skills in patterns and step sparring

WHITE BELT DOWNLOADS

STRIPE #3 - Sparring & Self-Defense

STRIPE #2 - Patterns & Step Sparring

STRIPE #2 - Patterns & Step Sparring

In this video we are going to cover the criteria on how the instructors will evaluate the students' skills and understanding in sparring and self-defense.

WHITE BELT DOWNLOADS

White Belt Downloads

All the files you need are located below in order to successfully conquer your journey from White Belt to Yellow Stripe (9th Kup)

10th Kup Tracking Card (pdf)

Download

10th Kup - Stripe 1 (pdf)

Download

10th Kup - Stripe 2 (pdf)

Download

10th Kup - Stripe 3 (pdf)

Download
WELCOME TO THE

YELLOW STRIPE PROGRAM

MINIMUM REQUIREMENTS TO PASS THIS LEVEL:


   - 4 months of consistent training

   - Participation in 32 classes

   - 3 Physical Stripes

   - Knowledge Stripe

   - Must be at least 7 years old to test for Yellow Belt

LEARN MORE

YELLOW STRIPE INFORMATION

STARTING OUT & Setting Expectations

In this video we are going to cover what challenges will lie ahead for you as a Yellow Stripe (9th Kup)

YELLOW STRIPE DOWNLOADS

HOW TO QUALIFY FOR TESTING

In this video we are going to cover and explain the process of moving up from Yellow Stripe to Yellow Belt in order to help you prepare.

YELLOW STRIPE DOWNLOADS

PHYSICAL TEST - Getting it Right

In this video we are going to talk about the Physical Test expecations so that you can properly prepare.

YELLOW STRIPE DOWNLOADS

STRIPE #1 - Fundamentals

STRIPE #2 - Patterns & Step Sparring

In this video we are going to cover the criteria on how the instructors will evaluate the students in regards to fundamental hand and foot techniques.

YELLOW STRIPE DOWNLOADS

STRIPE #2 - Patterns & Step Sparring

STRIPE #2 - Patterns & Step Sparring

STRIPE #2 - Patterns & Step Sparring

In this video we are going to cover the criteria on how the instructors will evaluate the students in regards to demonstrating skills in patterns and step sparring

YELLOW STRIPE DOWNLOADS

STRIPE #3 - Sparring & Self-Defense

STRIPE #2 - Patterns & Step Sparring

STRIPE #2 - Patterns & Step Sparring

In this video we are going to cover the criteria on how the instructors will evaluate the students' skills and understanding in sparring and self-defense.

YELLOW STRIPE DOWNLOADS

Yellow Stripe Downloads

All the files you need are located below in order to successfully conquer your journey from Yellow Stripe to Yellow Belt (8th Kup)

09th Kup Tracking Card (pdf)

Download

09th Kup - Stripe 1 (pdf)

Download

09th Kup - Stripe 2 (pdf)

Download

09th Kup - Stripe 3 (pdf)

Download

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