2-STEP SPARRING (IBO MATSOGI)

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ATTACKER:

Walking Stance Middle Obverse Punch

Low Front Snap Kick

DEFENDER:

Walking Stance Middle Inner Forearm Block

Walking Stance Low Forearm Block

COUNTER ATTACK:

Front Snap Kick (front leg)

ATTACKER:

L-Stance Middle Reverse Punch

Middle Turning Kick

DEFENDER:

L-Stance Middle Forearm Guarding Block

L-Stance Middle Knife-hand Guarding Block

COUNTER ATTACK:

Side Piercing Kick (front leg)

ATTACKER:

High Turning Kick

Walking Stance High Obverse Punch

DEFENDER:

L-Stance High Knife-hand Guarding Block

Walking Stance Outer Forearm Rising Block

COUNTER ATTACK:

High Reverse Punch (in Walking Stance)

ATTACKER:

Low Front Snap Kick

Walking Stance Front Choke (two hands)

DEFENDER:

Walking Stance Low Knife-hand Block

Walking Stance High Outer Foream Wedging Block

COUNTER ATTACK:

Front Snap Kick (front leg)

ATTACKER:

Walking Stance Middle Reverse Punch

Downward Kick

DEFENDER:

Walking Stance Middle Palm Hooking Block

L-Stance Middle Forearm Guarding Block

(perform in sliding motion)

COUNTER ATTACK:

Jumping Side Piercing Kick