WELCOME TO
THE WHITE BELT PROGRAM
MINIMUM REQUIREMENTS TO PASS THIS LEVEL:
- 4 months of consistent training
- Participation in 32 classes
- 3 Physical Stripes
- Knowledge Stripe
- Must be at least 6 years old to test for Yellow Stripe
WHITE BELT INFORMATION
STARTING OUT & Setting Expectations
STARTING OUT & Setting Expectations
In this video we are going to cover what you can look forward to and the challenges will lie ahead for you in the White Belt (10th Kup)
HOW TO QUALIFY FOR TESTING
STARTING OUT & Setting Expectations
In this video we are going to cover and explain the process of moving up from Yellow Stripe to Yellow Belt in order to help you prepare.
PHYSICAL TEST - Getting it Right
PHYSICAL TEST - Getting it Right
In this video we are going to talk about the Physical Test expecations so that you can properly prepare.
STRIPE #1 - Fundamentals
STRIPE #2 - Patterns & Step Sparring
PHYSICAL TEST - Getting it Right
In this video we are going to cover the criteria on how the instructors will evaluate the students in regards to fundamental hand and foot techniques.
STRIPE #2 - Patterns & Step Sparring
STRIPE #2 - Patterns & Step Sparring
STRIPE #2 - Patterns & Step Sparring
In this video we are going to cover the criteria on how the instructors will evaluate the students in regards to demonstrating skills in patterns and step sparring
STRIPE #3 - Sparring & Self-Defense
STRIPE #2 - Patterns & Step Sparring
STRIPE #2 - Patterns & Step Sparring
In this video we are going to cover the criteria on how the instructors will evaluate the students' skills and understanding in sparring and self-defense.